Equipment-less indoor and outdoor boot camps continue to appear on many club schedules. Among the reasons they attract so many participants are their ease of set-up, ability to accommodate various fitness levels and constantly changing exercises, which increase the fun and reduce the likelihood of boredom. If you’re thinking about starting a boot camp class, or if you feel your boot camp classes could use a little inspiration, here are some great tips from the best in the business.
“ SGT Ken® was amazing. His insight on leadership and resiliency was a perfect match for our program. We look forward to working with SGT Ken® in the future.- Greg Brubaker, ACEC of Tennessee