The US Army defines leadership as the ability to influence people by providing purpose, direction, and motivation. Operation Iraqi Freedom veteran, Ken Weichert, shares military leadership strategies proven to awaken the warrior within. Learn how to win battles on all fronts to help you discover the leader in you!
There are only two things that can happen to you when you face an obstacle of any kind: fall apart or bounce back. Resilience (sometimes called “emotional fitness” or “mental toughness”) is when you face adversity head-on and grow from the experience.
Be encouraged and entertained as SGT Ken shares his personal stories from war during this powerful keynote. This 90-minute speech outlines 10 tips that you can implement immediately in order to enhance your leadership skills.
“ “I’ve learned that some people have deep internal or personal problems that affect their ability to train, eat right, and maintain good physical health. Your class was like a small intervention.”- H. Hammonds
Whether on the road or at home, the following is a workout that I perform when time is limited.
To reach your fitness goal, you have to first figure out what your goal is, then plan how to get there