SGT Ken’s Partner-assisted Sports: Operation Take Two™ utilizes highly effective interval training techniques practiced by the U.S. military. Complete with multiple military strength and power drills, calisthenics and aerobic conditioning exercises, team and partner-assisted sports, this course will teach you fun and exciting ways to perform military Extreme Conditioning Programs (ECP).
You will be immersed in fitness drills that require the assistance of other participants, all designed to show you how team-building games can help you double your strength and stamina in two weeks! Rated for all levels.
“ I have had the privilege of working closely with Ken for over a decade and it has been a blessing and a privilege. Ken is spooky smart as a motivator, incredibly intuitive as a trainer, and the consummate professional always. His heart and impeccable character are unsurpassed. I cannot recommend Ken strongly enough.- Mitch Powers, Founding Partner and CEO, iostudio, LLC