Xtreme Wednesday Workouts: Episode 3

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

Ken, has and continues to demonstrate a strong discipline and work ethic, and never hesitates to lend a helping hand or take an initiative. He genuinely demonstrates a deep passion to educating, instructing, inspiring and connecting with others. 
- Fabio Comana, MA., MS., NASM CPT, CES & PES; ACE CPT & HC; NSCA CSCS; ACSM HFS; CISSN