The top five tips for superior class design: Winning program development strategies for fitness leaders, will help you increase creativity and reduce the time that it takes to develop safe and effective fitness programs. This workshop features quick and easy fitness program development strategies that work. SGT Ken takes you through each step in detail to help you discover the leader within you and the resilience necessary to sustain success.
Looking for the best techniques to create unique and exciting fitness programs? The top five tips for superior class design: Winning program development strategies for fitness leaders, will help you increase creativity and reduce the time that it takes to develop safe and effective fitness programs. Developed by U.S. Army Master Fitness and Master Resilience Trainer and Operation Iraqi Freedom veteran Ken Weichert (aka "SGT Ken"), this workshop features quick and easy fitness program development strategies that work. Utilizing the experiences of building the longest-running Boot Camp fitness program the United States, START Fitness®, SGT Ken takes you through each step in detail to help you discover the leader within you and the resilience necessary to sustain success. One participant said, "SGT Ken holds nothing back! Now, I know exactly how to start and maintain a winning fitness program!"
“ I want to thank you for showing me Operation Pushing for Points. This workout has really worked for me and most important, improved my APFT scores enormously. I improved in about 100-150 points total! I am now able to pass the APFT, thanks to you.- Dmitry Ramirez