Xtreme Wednesday Workouts: Episode 7


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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

SGT Ken® captivated our team for the full 8 hours of the workshop, delivering best practices based on real-world experiences that are practical and easy to implement.  We saw immediate execution by our team, due in part to the confidence he injected in each member of the team.
- Dave Morocco, Orangetheory® Fitness Franchise Owner