Xtreme Wednesday Workouts: Episode 6

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

Over 450 Army and Air guard members registered to attend the conference this year. SGT Ken so easily communicated the connection of health, fitness and diversity. He addressed the entire conference on day two and received a standing ovation!
- MAJ Patricia N. Smith