SGT Ken's Push-up Improvement Plan 01

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

I′ve been in the Military 17 years and never met someone who is more motivated about fitness than SGT Ken.
- SSG Kira Weimer