Reverse Fly Exercise with Tubing

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

Always extremely professional but at the same time caring on a personal level, SGT Ken® never ceases to deliver a world-class experience for our delegates. His ability to captivate an audience is unmatched and he has proven time and time again that he can connect with a crowd of 10 or 10,000.
- Joy Sobel, Education Coordinator for canfitpro