Fitness
Title: Operation Living Fit
Military fitness programs (a.k.a. "Boot Camp") are becoming more popular every day. So what makes this one so special? Army Master Fitness Trainer, SGT Ken utilizes highly effective physical training techniques practiced by the U.S. military. He can deliver both fitness lectures and hands-on training to your health-conscious group. With body resistance and tubing exercises uniquely arranged to target specific muscle groups, you′re participants will burn as much as 700 calories for every 60 minutes of tactical fitness!
Get ready to meet your inner soldier. It′s the toughest Boot Camp you′ll ever love! Hooah!
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What People Are Saying
Over 450 Army and Air guard members registered to attend the conference this year and SGT Ken received unanimous Excellence rating on the evaluations. He so easily communicated the connection of health, fitness and diversity. He addressed the entire conference on day two and received a standing ovation.
SSG Weichert was motivating, inspiring and effective (I am still recoverring from back-to-back PT sessions in his classes).
--MAJ Patricia N. Smith