About SGT Ken
Ken Weichert is not only a Master Fitness Trainer for the ARMY, he is also formally trained in performing arts. Ken is a 1985 graduate of Player′s Workshop of Second City (improvisation study and performance school) in Chicago, Illinois. Other graduates of Second City include Jim and John Belushi, Dan Akroyd, Chevy Chase and Bill Murray. He has performed the lead role in over 150 theatrical productions and starred in his first feature film, Silent Night, Deadly Night: Part 2 in 1987. Ken taught Advanced Acting as well as other theater courses at the University of Southwestern Louisiana between the years of 1992 and 1996.
Over the course of his seventeen-year career with the military, Ken has advanced from Private to Staff Sergeant. He has assumed the role of Intelligence Assistant, Squad Leader and Counter-Intelligence Agent. He has also placed six- times in the annual ARMY Soldier of the Year contest. Ken is a veteran of Operations Desert Storm and Iraqi Freedom.
After fracturing his back his senior year of high school, physical fitness and total body wellness became very import to Ken. He used military exercises to restore his back strength and walk again after being partially paralyzed for four weeks. Ken Weichert joined the United States Army in 1988. In 1993, Ken became certified as a Master Fitness Trainer. In 1999, Ken combined his theater and military experience with his background in physical fitness program for civilians.
Since the inception of START Fitness® Ken has been featured as an expert in fitness on the History Channel′s, Tactical to Practical and telling his story from the front lines in Iraq on Nightline with Ted Koppel.
I want to thank you for showing me Operation Pushing for Points. This workout has really worked for me and most important, improved my APFT scores enormously. I improved in about 100-150 points total! I am now able to pass the APFT, thanks to you. I will keep on working to increase my strength and be even more prepared for the future. I thank you again for this program, it has really helped me.