Xtreme Wednesday Workouts: Episode 3

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Master Fitness Trainer, Staff Sergeant Ken Weichert has created full length videos for the National Guard, Pentagon Channel and START Fitness. He's created video clips for SPRI, ACE, the Perfect Pullup, American Soldier, Skates.com and the MMA.

I want to thank you for all you have done for me. Fit to Fight really touched my heart and showed me that there are others who really want me to succeed. Thank you for helping me find my inner warrior.
- PFC. Raycine Jones